The instructor’s a cyclopath!
I’ve just finished a ‘virtual’ spin class at the Aberdeen Sports Village. It was one of the Les Mills RPM online classes (edition 30 to be precise) in which Less Mills’ instructors Glen Ostergaard and Khiran Huston seem to think you enjoy the suffering that you put yourself through.
Towards the end, had I not been gasping for air, I could have laughed aloud at @khiranhuston who then exhorted participants to “Let your heart dance”. Personally, I was just glad that mine was still beating!
Here’s the limerick:
When your legs want to beat a retreat in
A spin class you’re close to completing
And the instructor, per chance,
Then says “Let your heart dance!”
Just be glad if yours keeps on beating!
